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7 Tips for Eating Out When You’re Trying to Lose Weight
5 things I learned when I cut my body fat in half in 6 months but kept my muscle
What to do when you've lost weight and gotten healthy and he hasn't. This is how weight loss is supposed to work: You lose a lot of pounds, you feel amazing, and your partner is more enamored of you than ever. But what really happens is much different if your guy is still eating and drinking whatever he wants and hasn't been to the gym in months. In that case, ending the tug-of-war between your new healthy lifestyle and his not-so-healthy one is complicated. I know this because I lived through it several years ago. After I worked hard to lose 80 pounds, my relationship with my boyfriend, Pete, started to get weirdly tense. One night, a chocolate tart he brought home sparked a fight between us that had been brewing for a while.
Will losing weight change your relationship?
Maybe you eat a bit too much during the holidays and gain a bit of weight, or you come down with the stomach flu and end up dropping a few pounds—a slight swing on the scale is normal and nothing to worry about. Cappola says. In fact, unexplained weight loss could be an early sign of a serious health condition, says Kerry Hildreth, M.
If you're holding off on dating until you've lost the weight, bought better clothes, or are a brilliant future version of yourself, you've set the worst goal ever. Because it's not a goal. It's a slippery slope defined by -- what? An arbitrary number on the scale?